Wattie's Peas Garden Mint 1kg
$6.60
each
$0.66 per 100g
Description
Snap frozen and grown in New Zealand, Wattie's® Minted Garden Peas are a natural source of Vitamin C, fibre and folate. Wattie's® Minted Garden Peas are NZ Grown peas with a touch of natural mint flavour. A source of vitamin C, high in dietary fibre and a good source of folate with no preservatives, these peas are perfect as a side dish or addition to your recipe.Ingredients
Peas, Natural Flavour.
Preparation Instructions
Microwave Oven (800-1000W): Place 250g of frozen peas in a microwave-proof dish. Do not add water. Cover and cook on HIGH for 2 minutes. Stir and cook for a further 1 - 2 minutes. Drain and serve. Guideline only - cooking time will vary with make, model and age of microwave oven. Vegetables should be piping hot. Stove top: Add frozen peas to rapidly boiling water. Bring back to the boil again then simmer for approximately 2 minutes. Drain and serve.
Usage Instructions
Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
Approx. 13
Serving Size
75 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 255 kJ | 340 kJ |
| Protein | 3.8 g | 5.1 g |
| Fat, Total | 0.4 g | 0.5 g |
| - Saturated | 0.2 g | 0.2 g |
| Carbohydrate | 8.3 g | 11.0 g |
| - Sugars | 4.4 g | 5.8 g |
| Dietary Fibre | 4.2 g | 5.6 g |
| Sodium | 4 mg | 5 mg |
*All values are considered to be average
